Acne can be embarrassing and unsightly, but it can also be a sign of unhealthy skin. Eliminate your acne and then take care of your skin to maintain a healthy glow.
One of the worst things to do with acne is to pick at your skin. Popping your pimples will spread the bacteria even more, increasing blemishes. Also, if you repeatedly pick at the same spot, you can break open the skin and leave a scar once it heals.
Consume fewer meat and dairy products in order to control your acne. These foods have hormones in them that can damage the skin, so reducing the amount you consume will support your acne treatment regimen.
Cease and avoid using any products designed to whiten teeth. If you’re getting breakouts around your mouth, look at your dental treatments. These products contain harsh chemicals that can irritate your skin and bring on a breakout. Your lips and the surrounding skin is a sensitive area prone to breakouts.
Change your bed sheets often. It can help prevent worsening acne issues. Oils will collect on your pillow cases and sheets while you sleep. This is a way for them to get back on your skin. Wash your linens regularly to remove these accumulated oils.
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The Acne Renegade Blog 